Summer Workout Options on Hilton Head Island


Sweat Fitness with Jen Edwards: Sweat Fitness is a strength and cardio fitness class held outdoors at the Shelter Cove Towne Center Pavillon on the water across from Palmetto Dunes! You can get in your 60 minutes of hard exercise with beautiful views and a sea breeze to cool you off! This class has a different itinerary each day, but always promises tons of sweat and the feeling of accomplishment as you head into the rest of your day! From burpees to bicep curls, Jen will give you a solid workout with encouragement along the way. The class takes place Monday’s-Friday’s at 9:00am, Saturdays and Sundays at 8:30am, and Monday’s and Thursdays at 5:30pm, as well! The drop-in rate for a class is $20. Check out Sweat Fitnesses Facebook page for daily information or any possible changes in the schedule! 

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Pure Barre: Pure Barre is a workout you can find nationwide, but it has just opened up in the Shelter Cove Towne Center on Hilton Head Island. This workout focuses on small concentrated motions and repetitions to give an effective low impact workout that lifts, tones, and burns in just 55 minutes! There is a variety of class times throughout each day, making it an easy option to get a quick workout in whenever you have some time! This is a great indoor option for your daily exercise! If you’re staying at one of our Palmetto Dunes homes or villas, take advantage of the free ride to Shelter Cove Town Center on the Dunes Buggy! One class is $26, but you can buy 3 class bundles or even month long bundles for better deals! Check out their Hilton Head website for specifics on class times!


Reebok Crossfit Coastal Carolina: Whether you are a Crossfit regular in your home town, or just want to try something new, this workout will certainly do the trick! The focus is put on teamwork and pushing yourself to your personal limit in order to achieve better and bigger things every class! They have multiple different types of classes from the Barbell Club to Crossfit Kids. One class is $20 and is located on New Orleans Road. For more information on specific classes and pricing, check out their website here!


Jiva Yoga: If you love yoga or just have an interest in trying it, this is the place to go! Beyond regular classes held at their William Hilton Parkway location, they also hold beach yoga classes and Stand-Up Paddle Board yoga classes for the adventurous yogis! These classes give you a more quiet sweat session, leaving you feeling refreshed but none the less sweaty than any of these other options! On your way home be sure to stop into Pure Natural Market for a smoothie or juice, and use your Beach Properties Advantage Card for 10% off! They have a drop in rate of $15, and a 7 day visitor package for $55, mat rental included! For the daily schedule and more information head over to their website and sign yourself up! 


Jarvis Creek Fitness Trail: If you are looking for a more solo exercise option, the Jarvis Creek Park Fitness Trail has great workout options for a free self motivated session! With a trail that circles the lake for running or interval training, and outdoor fitness equipment for a total body burn, you can achieve your fitness goals all on your own!

Start searching for your next Hilton Head Island Vacation today!